SERVICES

Everything you need to help you reach your full potential.

INITIAL

60 minute initial consultation (online)

Goal setting & planning

Comprehensive assessment of diet & lifestyle

Collaborative planning of strategies, interventions & timelines for goals

Education & resources

Messaging support

| $150 |

Include a personalised meal plan to suit your specific needs, lifestyle & goals

| $199 |

INITIAL athlete

60 minute initial consultation (online)

Goal setting & planning

Comprehensive assessment of diet & lifestyle

Education around training & event nutrition, hydration, supplements, & gear

Messaging support

Personalised training & event plan for your specific event and goals

| $199 |

Suitable for those with an event in 6 months or less

review

30 minute review consultation (online)

Review strategies & plan, & adjust as needed

Access to further education, resources, support, & accountability

2-6+ review sessions highly recommended

| $110 |

Other services

Nutrition Presentations

Nutrition education in a group environment, tailored specifically to your audience’s needs.

Nutrition fundamentals - everyday healthhy eating, portions, snacks etc.

Sports nutrition - fuelling strategies, hydration & supplements

Gyms - pre & post-challenge

Both face-to-face (travel fees may apply) and online presentations available

brand collaborations

For nutrition-conscious brands who need personalised input from a dietitian

Content creation

Nutrition information break downs

Brand presentations

Collaborative partnerships

FAQS